FAQ
frequently asked questions
what's in bēēn?
Why did you guys choose kuromame?
Taste, texture, and (most importantly), health benefits!
Like all soybeans, kuromame have great macronutrients - they’re one of the highest sources of plant-based protein around, and also dense in fiber and omega-3 fatty acids. On the flipside, they’re low in saturated fats and have no cholesterol.
They also have great micronutrients! Kuromame are rich in minerals (think iron, magnesium, and potassium) and vitamins. Yet unlike their green cousins (we’re looking at you, edamame 👀), kuromame also contain anthocyanin – an antioxidant found in blueberries and blackberries shown by various academic studies to improve visual and neurological health, and protect against various chronic diseases.
Where can I find the nutritional info?
We showcase our impressive macros on the back of all packaged been and you can find additional information on our website’s product page.
Which dietary restrictions does bēēn cater to?
All bēēn products are gluten free, grain free, keto, vegan and vegetarian. They’re also peanut and tree-nut free
can i eat it?
Where can I find the nutritional info?
We showcase our impressive macros on the back of all packaged been and you can find additional information on our website’s product page.
What’s the bean in bēēn?
So what’s the magic (behind the) bēēn? It’s kuromame! Literally meaning “black bean” in Japanese, kuromame are a variety of soy commonly eaten across East Asia (mostly Japan, Korea, and China). While all soybeans are rich in protein, minerals (think iron and magnesium) and B vitamins, kuromame also contains anthocyanin – an antioxidant found in blueberries and blackberries. It’s no coincidence that all three are dark in color - anthocyanin is the naturally-occurring pigment that helps make these superfoods black!
Are your products gluten-free?
Yes, all bēēn products are gluten-free.
Are your products grain-free?
Yes, all bēēn products are grain-free.
Are your products vegan and vegetarian?
Yes and yes. All bēēn products are 100% vegan.
Are your products keto?
Yes, bēēn is keto-friendly.
Are your products peanut- and tree nut-free?
Yes, all of our products are peanut- and tree nut-free.
Do your products contain allergens?
Yes, bēēn does contain soy.
How do you guys prepare / cook bēēn?
We source raw, dry beans straight from the source, wash and dry the beans, roast, then season. That’s it!
How do you guys sweeten bēēn?
We use monk fruit sweetener, which is a combination of monk fruit extract and erythritol. Known for its sweet taste (without the calories), monk fruit extract is sugar-free and has no glycemic impact.